Are you looking for ways to make your bedroom a more relaxing place in your home?
The average American spends nearly 36 percent of their time in a home inside of their primary bedroom! Needless to say, it’s important to create a relaxing atmosphere where you can unwind from the daily stressors of everyday life.
Read on to learn the 5 top-rated relaxed bedroom ideas to use in your home!
1. Replace Your Mattress
Your bed and mattress are arguably the most important part of your bedroom.
The average person should sleep at least seven hours each night. If you are meeting the minimum recommendation each week, you spend almost 50 hours in your bed.
Replacing your mattress can help you have the good night’s sleep that you need to relax and maximize the benefit of your rest time.
The best firm mattress will be the one that supports your body while also helping you sleep peacefully through the night!
2. Adjust Lighting
The amount and kind of light that enters your bedroom can have a significant impact on your ability to relax while in your bedroom.
You should consider replacing existing lights and switches with dimming features. These will help you cut down on the amount of light that is on in your room at different times of the day.
Another helpful idea to make your room an oasis is to increase the amount of natural light in your room. Instead of keeping your blinds close in the morning, open them after you wake up and let the natural light shine through!
3. Paint Your Walls Relaxing Colors
Painting your walls relaxing colors will make your room a more inviting and calming place to be.
Some of the most popular colors for this are lavender and soft green. Lavender is a unique purple color that is aesthetically pleasing while also being a relaxing color. Soft green is a warm color that is also not too intense.
Your paint colors should complement the furniture and other features of your bedroom to help you create the oasis you want.
4. Use an Essential Oil Diffuser
An essential oil diffuser is a great addition to any bedroom in your home.
A diffuser is a machine that breaks down oils into smaller molecules and mixes them with water before dispersing them in the air.
These essential oils have unique healing features that can help you relax. Beyond the health benefits of essential oils and a diffuser, a diffuser also provides a kind of white noise sound that also helps you unwind!
5. Clean Your Room
One free way to help you in creating a relaxing bedroom is by cleaning it up!
By organizing your room and removing all excess clutter, this will help you move around your room with ease. Making your room a more relaxing place to spend time will help you reduce your stress level and create the calming feeling you want.
Besides picking up clutter, you should also regularly clean your room to disinfect it and spray air freshener to give your room a relaxing scent!
Wrapping Up: The Best Relaxed Bedroom Ideas
The best relaxed bedroom ideas are the ones that fit your specific set of wants and needs.
Are you interested in learning other helpful tips and tricks to use in your home or office? Check out our other blog posts for great ways to improve your everyday life!